PRACTICE IS THE BEST OF ALL INSTRUCTIONS!
We have power yoga classes every day, morning and afternoon. We have classes designed for all levels.
Beginners Classes emphasize on techniques and still flow, and are less intense.
POWER YOGA Classes are more intense, and are better suited for intermediate and advanced students.
Classes at Studio Yoga are Power Yoga, taught in the spirit of Ashtanga Yoga, with elements of the Iyengar, Jois, and Desikachar approaches.
In 2013 I will be in Yoga Studio more than 2012 :)Mitra
Practicing in Studio Yoga has been a healing gift for me. My body and my mind invigorate, developed a sense of inner awareness.Mitra
Yoga is more than a postures and breathing practice for me. It’s about self discovery and exploration. I discover how we can change our mind and our body and live more happily with principals. I learned all in Studio Yoga with Carlos and many thanks to him.Mitra